- Listen to dance music and dance your ass off
- Discover new bands and memorize their lyrics (my personal favorites include PTV, SWS, BVB... stuff like that. The screaming helps release anger)
- Brush your teeth
- Paint your nails
- Go on Tumblr (ahem, thinspo)
- Try on clothes that you know won't fit so it makes you more determined to not eat
- Weigh yourself (the number doesn't lie - you're really that fat)
- Circle all of the disgusting fat on your body with black marker
- Try new hair\makeup ideas (YouTube has great tutorials)
- Write (Poems, songs, short stories, fanfiction, lists, etc)
- Read (Libraries are free you know)
- Ride your bike to Walgreens and get Redbox movies (This one is sort of personal because my Walgreens is 2 miles away but any near-by movie store works as well)
- EXERCISE (Helps get rid of fat faster)
- Draw, paint, sketch, weave, sew (Anything crafty that will take your mind off of things)
- Finish watching Skins (Again, personal but any TV show you're interested in works)
- Hang out with friends (Just spending the night doing anything will take your mind off of food)
- Take a walk
- Go to the park
- Read the labels of the foods you crave and Google the ingredients (nasty, right?)
- Play with your pet
- Research places you find interesting\want to visit and discover lovely things about them
- Take a nap
- Play games (Board, video, computer, etc)
- Clean (Your house\room\animal's cage can never be too clean)
- Drink a glass of water
- Watch TV
- Drink diet soda
- Take a vitamin (your body needs nutrients from something)
- Do yoga\polities
- Learn a new language
Hell is where I am and life isn't getting any better so along came Ana, a girl who promised we a more beautiful way. Who am I to resist the temptation of finally being beautiful and wanted?
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Showing posts with label tips. Show all posts
Showing posts with label tips. Show all posts
Tuesday, June 25, 2013
THINGS TO DO IF YOU GET HUNGRY
A list of things I thought of to do instead of eating:
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